Emerging research reveals the gut microbiome's vital role in heart health. Learn how diet, inflammation, and gut bacteria influence cardiovascular disease risk and practical tips for supporting your gut and heart.

Air pollution is a significant but often overlooked risk factor for heart disease. Learn how pollutants affect your cardiovascular system and discover practical ways to reduce your exposure and protect your heart health.

Heart valve disease affects how blood flows through your heart, leading to symptoms like fatigue and shortness of breath. Learn about causes, diagnosis, and modern treatments to manage this condition effectively.

Regular physical activity plays a vital role in preventing cardiovascular disease by strengthening the heart, lowering blood pressure, improving cholesterol, and managing weight. Learn how different exercises benefit your heart and practical tips for safely incorporating activity into your daily routine.