Proper hydration is essential for heart health, supporting blood volume, blood pressure regulation, and cardiovascular function. Learn how water intake impacts your heart and practical hydration tips to promote a healthy cardiovascular system.

Diabetes significantly raises the risk of heart disease by damaging blood vessels and affecting cholesterol and blood pressure. Learn how managing diabetes with lifestyle changes and medical care can protect your heart and improve long-term health.

Pericarditis is inflammation of the heart's protective sac causing sharp chest pain and other symptoms. Learn about its causes, symptoms, diagnosis, and effective treatments to safeguard your heart health.

Sleep apnea is a common yet underdiagnosed disorder that disrupts breathing during sleep and increases the risk of heart disease. Learn about its symptoms, cardiovascular risks, diagnosis, and treatment options to protect your heart and improve sleep quality.