Seasonal allergies may affect more than just your sinuses. Learn how allergy-induced inflammation and medications can impact heart health and what you can do to protect your cardiovascular system.

Proper hydration is vital for maintaining blood pressure and optimal heart function. Learn how fluid balance influences cardiovascular health and practical tips to stay hydrated for a stronger heart.

Explore the emerging research on how blue light exposure affects heart health, influences circadian rhythms, and impacts cardiovascular risk. Learn practical strategies to protect your heart in our screen-driven world.

Cardiac fibrosis involves excessive scar tissue buildup in the heart, disrupting its function and increasing risks of heart failure and arrhythmias. Learn about causes, diagnosis, treatments, and lifestyle strategies to support heart health and combat fibrosis.