Proper hydration is crucial for maintaining healthy blood pressure and optimal heart function. Learn how water intake affects your cardiovascular system and discover practical tips to support heart health through effective hydration.

Cardiac stem cells hold the key to regenerating damaged heart tissue, offering new hope for treating heart disease. Learn about their types, roles, challenges, and emerging therapies.

Shift work disrupts natural body rhythms and increases risks for heart disease, hypertension, and stroke. Learn about the mechanisms behind these risks and practical strategies to protect your cardiovascular health while working non-traditional hours.

Discover how the heart recovers after injury, what influences healing, and actionable steps to support your heart’s repair. Learn about cardiac rehabilitation, lifestyle changes, and emerging treatments to promote long-term cardiovascular health.