Cardiac biomarkers are critical blood substances that reveal heart muscle injury and stress. Understanding these markers helps in early diagnosis and management of heart disease.

Moderate alcohol consumption may influence heart health in complex ways. This article explores potential cardiovascular benefits, associated risks, and guidelines to help you make informed choices for a healthier heart.

Vitamin D, essential for bone health, also plays a vital role in cardiovascular wellness. Learn about its impact on heart health, benefits, risks, and ways to maintain optimal vitamin D levels.

Dehydration can significantly impact heart health by increasing heart rate, lowering blood pressure, and causing electrolyte imbalances. Learn the risks and effective hydration strategies to protect your cardiovascular system.