You’ve probably heard that “high cholesterol is bad for your heart.” But what exactly is cholesterol—and is all of it really bad? Let’s break down the facts in a way that actually makes sense, so you can take control of your heart health. 🧬 What Is Cholesterol? Cholesterol is a…

High blood pressure—also known as hypertension—is one of the most common and dangerous heart conditions, yet it rarely has obvious symptoms. That’s why it’s often called “the silent killer.” In this post, we’ll break down what high blood pressure really is, why it matters, and what you can do to…

If you’ve ever visited a doctor and had little sticky patches placed on your chest with wires attached, you’ve already had an EKG—also called an ECG. But what does an EKG actually do? Why is it so common? And what do all those squiggly lines mean? Let’s break it down…

When most people hear the word cardiology, they think of doctors in lab coats, EKG machines, or maybe even heart surgery. But at its core, cardiology is about one simple thing: keeping your heart healthy. Whether you’re here because of a diagnosis, a family history, or just curiosity, this blog…